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Liste des articles dans la catégorie Sport Online Coaching Resources
Titre
Clics
Active Passive Recovery between Long Duration (40 to 120 s) Sprints
Clics : 14132
Active Passive Recovery between Short Duration (4 to 30 s) Sprints
Clics : 3892
Active recovery & restoration of performance
Clics : 100443
Active recovery and blood lactate
Clics : 3118
Active recovery during various types of exercise
Clics : 91138
Basis of Sports Training
Clics : 7785
Characteristics of the age period between 6 and 18 in children and youth
Clics : 42164
Effects of active recovery on muscle H+ and lactate concentration Pcr and Glycogen
Clics : 11539
Example : Periodizing to build endurance and speed
Clics : 11364
How to swim the freestyle
Clics : 106523
Indicators of exercse load
Clics : 6413
Muscle Blood Flow and Lactate Removal
Clics : 3004
Objectives of Training
Clics : 7148
Performance in individual sports
Clics : 11329
Performance in team sports
Clics : 3236
Periodization
Clics : 27747
Prescription of training speeds
Clics : 12198
Process of sport training
Clics : 2391
Sequential loading of training microcycles
Clics : 98890
Sport & Flexibility
Clics : 5894
Sport coordination abilities
Clics : 2486
Sport Endurance training
Clics : 6648
Sport Energy Systems
Clics : 6146
Sport speed abilities
Clics : 3158
Technical Preparation Tactical Preparation Psychological Preparation
Clics : 6300
The Duration of Active Recovery
Clics : 11630
The effect of exercise mode during active recovery
Clics : 90321
The effects of active recovery duration on performance
Clics : 11141
The effects of intensity of active recovery on sprint performance
Clics : 91435
The Intensity and Mode of Active Recovery
Clics : 3051
The rationale for using active recovery
Clics : 2985
Training classification exercise
Clics : 1550
Training Periodization Planning
Clics : 3963
Training plan for a season
Clics : 11693
Training strength ability
Clics : 1695
Volume before intensity | Periodization |
Clics : 10908
Warmup
Abdominal
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Stability Ball
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Back
Speed Agility
Vertical Jump
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